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Oatmeal #81: Berry Crumble August 2, 2008

Posted by oatmeal in Breakfast, Dinner, Recipes, Snack.
Tags: , , , , , , ,
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The most exciting part about this breakfast is: no baking required!

oatmeal-aug2_08 (2)

Great texture! The perfect blend of chewiness and crunchiness. After the first bite I was so tempted to salute the microwave for a job well done! Oh. My. God.

 

Here’s the recipe–because goodness like this needs to be shared!

Makes 1 serving

0.25 cup oats [I used quick oats]
1 tbsp of the omnipresent Kellogg’s All-Bran cereal
1 tbsp chopped walnuts
0.25 tsp cinnamon
2 tsp jam/honey/maple syrup

1 tsp whole wheat flour
0.25 cup blueberries
0.25 cup raspberries
0.25 cup blackberries
1 tbsp + 2 tsp goji berries, soaked in water for about 10 minutes

1. Mix the first 5 ingredients in a microwave-safe bowl and heat for 1 minute.
2. In the mean time, mix the remaining ingredients together in another microwave-safe bowl [or right on the plate you’re going to eat from, like I did 😛 ], and stick that in the microwave for 40-60 seconds.
3. Combine the ingredients on a plate and eat! Serve with a dollop of plain yogurt if you like.

 oatmeal-aug2_08 (1)

You will definitely see more of this dish in the future! I want to have it for dinner now…

Anywhoo, here’s yesterday’s pre-yoga snack:

snack-aug1_08

Plum, yogurt, chocolate corn cookie/thing. Pretty straightforward.

Yesterday’s dinner:

 dinner-aug1_08

Now that I look at it, that was the smallest dinner ever!

Anyway, up there I’ve got a broken up piece of lemon tilapia sitting on a bed of pasta, half a slice of cheddar cheese, green lentils, celery, and frozen mixed veggies.

Off for yoga-ing!

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Comments»

1. VeggieGirl - August 2, 2008

A no-bake crumble?? Fabulous!!

Have fun at yoga!!

2. Tom Aarons - August 3, 2008

You have some seriously delicious looking oatmeal, Carmen!

3. Rika - August 3, 2008

that’s so cool! thanks for the recipe! i’ll try it in the near future 😀

4. Kristie - August 3, 2008

Heck yeah, that berry crumble sounds like a wonderful and easy way to start the morning off in a delicious way. MUST remember to give that one a try!

5. Jenn - August 4, 2008

Blueberry crumble? That sounds wonderful! And I thought my blueberry Clif ZBaR was hitting the jackpot! Your picture and recipe puts that little bar to shame!

6. Rika - August 5, 2008

i tried it and it was yummy! i used agave nectar for the sweetner and i think 2 tsp was a little too sweet- i’ll limit it to 1 1/2 tsp next time

thanks for the recipe, i think the crumble recipe is perfect when i want to eat granola and dont have any 😛

7. Sagan - August 5, 2008

Thanks for the recipe! Crumble is always delicious.

8. oatmeal - August 5, 2008

Rika
Glad the recipe worked well for you! 😀 I’ll have to try the agave nectar when I get my hands on some!

9. A Slew of Food Stuffs « The Oatmeal Experiment - August 8, 2008

[…] [goji beries, yogurt, milk, oats, flax, cinnamon] topped with microwaved cocoa granola [used the berry crumble recipe + 0.5 tsp unsweetened cocoa–microwaved for 1 minute] Photographs really badly, but tastes […]


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