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Apple & PB November 21, 2009

Posted by oatmeal in Lunch.
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It’s my new favorite combo!
For some reason PB& banana doesn’t seem so appealing to me lately…maybe I have PB&B burnout? I put frozen banana + strained plain yogurt in my oatmeal instead now!

And I took a break from bread baking this week due to having to volunteer at COR and run participants at the sleep lab!

I did my first run this morning and I nearly died…got about 1 hour of sleep in between coming home, eating a huge breakfast [I have to food deprive my subjects because I’m studying water intake!], grocery shopping, and running off at 11 a.m. to run practice sessions for my other participants!

I was actually late for my 11 a.m. appointment 😳 And anyone who has ever had an appointment with me can tell you that I’m always the one who’s 10 minutes early for everything! Rawr.

Anyway, so I didn’t get around to lunch til 2: 30…but man this makes up for all the sleep loss!

PB&A served over crunchy whole wheat toast and cinnamon!

And to prove to you of my new love for PB&A:

This is what I had for breakfast on Nov 16 [Monday]! I guess in this case it was PB&A&F [fig!]

0.5 cup oats, water, milk
1 tbsp wheat germ, 1 tbsp flax
1 gala apple, 1 chopped dried fig
cocoa, dollop yogurt
sunflower & pumpkin seeds, PB

It was good!

Semester countdown: one month until winter vacation!


Thankful for Food Porn! October 12, 2009

Posted by oatmeal in Breakfast, Lunch, Snack.
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Thanksgiving = incentive to buy sweet potatoes

Today’s lunch:

0.5 sweet potato and golden delicious apple sprinkled with TONS of cinnamon,  6 grape tomatoes, and a huge cup of chai tea!

I ate the sweet potatoes with cream cheese as well…new favorite combo? I think so!

Lots of closeups:

Most colorful lunch ever! Table top decorations courtesy of my housemate’s parents–who visited yesterday! As soon as I saw the mini pumpkins and flowers I knew at least one of those things will be under the mercy of my camera lens :mrgreen:

I also did some baking this morning!

Carrot spice muffins from SusanV! They were more like muffin tops, because I don’t have cupcake molds! Can’t wait to have these with my oatmeal tomorrow morning–it tastes very cinnamony & gingery!


I halved the recipe and used a mashed avocado because I don’t have butter! I also used 2 packets of Splenda and 2 packets of raw sugar …because I haven’t bought any sugar yet! I keep meaning buy some honey at least, but I keep putting it off 😛

Unfortunately I don’t have my pumpkin oatmeal from this morning because my sleep schedule’s all screwed up, and my camera isn’t high tech enough to take pictures in the dark 😦 But it was awesome anyway! I soaked some oats and goji berries in milk and yogurt over night, then added pumpkin, flax, ground pecans, and a little granola this morning!

However, I have oatmeal pictures from several days before!

Oct 10 – Cocoa & apple oatmeal

oats, apples, cocoa, cinnamon sugar, flax

All nuked in the microwave for 2 minutes!

Sept 20 – Chocolate Banana Oatmeal

I can’t tell you how many times I had this for breakfast last year!

0.5 cup oats, water & milk, banana, cinnamon, ground ginger, cocoa

Also made with the microwave! I’m really getting the hang of microwave cooking~

It’s awesome that my housemate Sarah likes to decorate things~because otherwise this picture would be a lot more boring!

I should really be studying for a midterm I have tomorrow at 8: 30…but I don’t wanna 😦

Oatmeal #127: Almond Milk September 20, 2009

Posted by oatmeal in Breakfast, Dinner, Lunch.
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[Nooooo firefox quit on me just as I was finishing my post! :evil:]


Monday – first breakfast of the school year!

  • 1/4 cup oatmeal
  • 1 gala apple
  • cinnamon & ground ginger
  • ~1/2 cup water
  • 1/4 cup almond milk ❗

I know this almond milk thing has been going on for a while now, but I’ve been missing out due to my overwhelming unwillingness to spend money! So imagine my joy when I saw that this stuff was on sale for $2.00 a carton at Loblaws!

I bought 4 cartons [2 original, 2 vanilla] and have already finished one! The original one has a milder taste than I expected and the almond flavor isn’t very prominent. But it smells like rice milk and it wasn’t too sweet–so I really like it! The vanilla one was wayyy too sweet to drink by itself, though. But it serves a double function as creme and sweetener in my coffee–so it’s all good! 😀

With the milk:

I think I’ll probably need to add the vanilla flavor if I actually want to taste the milk with the oats~

Going back to Sunday’s lunch:

Quaker’s Tomato & Basil rice cakes, soup, veggies & ground turkey with worcestershire and black pepper

I’m addicted to rice crackers! SO GOOD!

Going forward to Monday!

Whole wheat bread + cheese + chicken breast, banana, peach yogurt & fiber1 cereal.

Not sure if I tried it that day or if it was later in the week, but I ate the banana with my ham & cheese. And it wasn’t gross at all! Although instead of the flavors mixing together in my mouth, the banana flavor stood out by itself and the ham & cheese was by itself–weird!


Ground turkey, baby carrots, corn, black beans, mushrooms, onions with parmesan cheese, and soup on the side.

I like saving the boiled water from my cooking and then adding some chicken bouillon to make soup! Saves me from having to dump the water out at the end!

More food to come! Am so behind on this blogging thing–just like how I’m already behind in my school work! 😥

Reacting to reactions… December 1, 2008

Posted by oatmeal in Breakfast, Dinner.
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I’m in major confusion over everything in my orgo textbook. My exam is in two days. Verdict: SCREWED.

And when trouble comes my way, I procrastinate.

Nov 24

Oatmeal #137: Tropical Smoothie – Part II

  • mango yogurt smoothie, PB, coconut, raisin granola, flax

The caf served these smoothies on Sunday–which was majorly exciting! Once in a while they’d spoil us like this…

Long story short: I took some of that stuff home for oatmeal! 😀 Dessert for breakfast for the win!

Nov 25

  • Golden Delicious apples, sliced blanched almonds, flax, cottage cheese, PB, brown sugar

This week’s oatmeal has been so full of excitement! I haven’t had brown sugar in my oatmeal since…high school? That was how my mom made them! 😀

Question: What did your first bowl of oatmeal consist of?


Turkey breast + eng muffin + jam, peas

The lack of sleep is driving me nuts. Not to mention the fact that the chairs at the lab are extremely uncomfortable for sleeping on 😦 It’s at times like these that I wish I was a midget…

Pancakes November 26, 2008

Posted by oatmeal in Breakfast, Dinner, Lunch, Snack.
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I am obsessed. I’m almost out of quick oats! Am very sad…as I’m not sure how well organic oats will work with my microwave method…

Nov 21

Oatmeal #136: Apple & Coffee Pancake

oatmeal-nov20_08 (4)

More caffeinated oatmeal coming this way!

  • coffee, apples, flax, ground ginger, cinnamon, milk powder, oats, greek yogurt

I need to figure out how to make apples look better in pictures….unfortunately the sucky lighting in my room doesn’t help!

But oh well–it was fun tasting 😀 The smell of cooked apples and coffee was fantastic!


Check out the snow in the background! How am I going to get to all my classes on time if I’m sliding all over the place? I hate snow 👿

Luckily…it all melted away pretty quickly!


Very thanksgiving like! Except the Canadian Thanksgiving was a month ago 😛

Turkey breast, mashed potatoes, corn, cranberry stuffing

Nov 21

Banana bread pancake–same as what I had on Wednesday–but with peanut butter! ❤

+ spiced chai tea.

I always thought chai would smell more cinnamony–but all I could smell was something that’s like dried orange peels [star anise?]


I finally got my turkey chili!

Too bad I had to scarf it down in a hurry to get to bio on time 😦

Chili, beans, edamame, cauliflower, zucchini, carrots, cottage cheese

Nov 22


Cinnamon raisin english muffin + butter, turkey, kidney beans and chickpeas, cantaloupe

+ Lime Herbal Tea

English muffin = A+

Tea = Z——-

Am officially in need of more english muffins in my life! Too bad the cafeteria doesn’t bring them out that often 😦

The tea was absolutely horrible. It was wayyyy too lime-y. I couldn’t even force myself to chug it down. So I decided to save it for lunch the next day:



The return of cafeteria oatmeal! The last time that appeared on the blog was April 27–aka a very long time ago!

  • pears, cottage cheese, tea, PB

Unfortunately, I had too much tea–so I still have some of it sitting in my fridge! 😦

And this tea was something even the oats couldn’t save…


Bread, hummus, cucs, beans, egg, apple

All-nighter snack #1 [Nov 23 morning]


With my orgo homework in the background! But I was actually working on commerce 😛

Toast + butter, banana, egg, apple


Noodle salad + tofu + kidney beans

All-night snack #2:

I think that’s foccacia? I’m not sure what that type of bread is called…but it’s amazing with Herb&Garlic cream cheese.

+ chocolate chip cookie.

And exciting news [for me, that is]–I managed to get 7.5 hours of sleep yesterday! That’s almost 8 hours! Oh my god it felt so weird to sleep properly on a pillow and everything…[I have been sleeping on my bed…but I was half on my chair, and half on the mattress 😛 ]

Am going to the gym today…since I’m feeling so energetic. [That may or may not have something to do with the huge cup of tea I just chugged…]

Oatmeal #122: Microwave Apple Crumble October 1, 2008

Posted by oatmeal in Breakfast, Dinner, Snack.
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Made with my weapon of choice: the microwave!

  • 0.25 cup oats mixed with some leftover cereal [Kellogg’s Just Right]
  • 1 apple
  • lots of cinnamon
  • dollop greek yogurt + jam [or honey/agave nectar/etc, or nothing!]


This literally took all of 5 minutes to put together. I microwaved for about…1.5 to 2 minutes then added yogurt + jam and it was done-zo and ready to be DEVOURED!

And I think I have finally hopped on the cooked apples train 😀

Between-classes snack:


And finally–dinner!

Clockwise from top left: lots of spinach, 0.5 slice turkey loaf, chickpeas, kidney beans, and butternut squash lentils [which is amazing with cottage cheese]

And the rest of my dinner:

Yes–I eat a lot. The bowl of white stuff is vanilla yogurt + cottage cheese + applesauce + PB = EPICALLY delish combo that needs to be in your life NOW [if it isn’t already…and if you’re not lactose intolerant… 😛 ]

Okay, now that I have finished procrastinating, I should get back to my lab report [which is due TOMORROW…!!]!

Oatmeal #115: Ginger Tea September 25, 2008

Posted by oatmeal in Breakfast.
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  • oats, flax, walnuts, Muslix cereal
  • water & milk
  • 1 cooked gala apple
  • 1 cup ginger tea
  • 0.5 tsp ground ginger & cinnamon

I cooked the apples this time I’ve always wanted to try it! Turns out I didn’t cook it enough, but I was too lazy to use the microwave 😛

 oatmeal-sep23_08 (1)

The tea’s not very gingery…adding ground ginger helped a little, but not very much! Maybe I’ll add another 0.25 tsp next time!

It’s a short post today ’cause I have a bio quiz and chem lab to prepare for!

But here’s a question: apples — cooked or raw [or some other form!] –which do you like best with oatmeal?

Oatmeal #111: Sesame – Part III September 21, 2008

Posted by oatmeal in Breakfast.
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Friday’s breakfast:

oatmeal-sep19_08 (1)

  • oats, flax, walnuts, Kellogg’s JustRight cereal
  • 1 gala apple
  • 0.25 cup apple juice, water
  • 2 tsp black sesame paste powder


This would have made an awesome cookie or muffin flavor! I have no words to describe this combo~

Anyway, this is a pretty short entry, so just for fun, I present to you…


My chem notes! This was after I solved the problem…and then I checked the answers and realized that I am a genius.


Oatmeal #108: Sesame September 15, 2008

Posted by oatmeal in Breakfast, Dinner, Snack.
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Yesterday’s breakfast:

oatmeal-sep14_08 (1)


  • oats, flax, walnuts
  • water, milk
  • 1 apple
  • 1 tsp coconut
  • 2 tsp black sesame paste powder

I got the instant kind…but I think what the paste actually is, is just ground sesame + water + sugar–very thick and awesome! Just two tsp in the oats gave me plenty of flavor–although the sweetness wasn’t noticeable, the apples took care of that problem, so it wasn’t a big deal!


You can’t see it in this picture, but the oats were kinda gray-ish ’cause of the hue of the sesame–it sounds gross, but as you can see from the picture, it’s not gray enough to actually be gross! :mrgreen: 

Post-run snack:


The gym doesn’t open til 9 a.m.  on weekends! How frustrating. So I went out for a run instead 😀

Anyway, in clockwise direction started from top left: mocha [nestle hot chocolate mix + instant columbian coffee + milk], fruit salad from the caf [I ate half the container before I snapped the pic 😛 I wanted to save it for the oatmeal–but I was too hungry!], and almond crackers.



To the left: PB&J sandwich with cucumber and spinach. [there’s PB on the outside of the top piece of bread ’cause I spread the jam on the wrong side of the bread!]

To the right: entree Greek salad I bought from the university center tuck shop. That was the first time I’ve ever tried feta cheese–not much flavor! I was disappointed. But the salad filled me up, so that was quite good 😀

Got my stats class in an hour, and then my day is over and I can have dinner! Yay 😀

Oatmeal #105: Apple Pie – Part IV September 10, 2008

Posted by oatmeal in Breakfast, Dessert, Snack.
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Yesterday’s breakfast:


I guess in some way this is also Experiment #106 – No Cows – Part II, but whatevz!


  • oats, flax, walnuts, Muslix cereal
  • cinnamon & vanilla extract
  • 0.25 cup apple juice, water
  • 1 granny smith apple


Like with the vitamin water–couldn’t really taste it! Maybe I need to add more juice–maybe I’ll do an experiment experiment on the ideal amount to add! :mrgreen:

Anyway, still have lots of apple juice left–so it’s going to make several more appearances on the blog 😀

Post-yoga snack:


Banana + PB!!!!!!!!!!! Nuff said 😀

Post-lunch snack:

snack-sep9_08 (1)

I had 2 of these–cafeteria lunch isn’t very filling…

Dessert/snack [can’t remember if I had this before or after dinner]


Peach yogurt from bag lunch, with Muslix and a very tiny bit of flax on top.

More dessert:

dessert-sep9_08 (1)

The Luna bar! I’ve been wanting to try it all day, since I read about it on blogs so often–so I did! The picture only shows half, but I actually ate all of it 😀

Today’s breakfast:

Felt kinda out of it this morning, and sat down to eat this:


…before I realized I forgot a lot of things!

oatmeal-sep10_08 (1)

There we go 😀

Sorry for poor lighting and stuff!

Anyway, I was going to heat this up, but someone else was in the common room [where the microwave was] so I felt awkward going in and beeping their ears off at 5 a.m. 😛

  • oats, flax, Muslix, walnuts
  • 1 banana
  • 0.25 cup chocolate milk!!! 😀 and 0.25 cup milk

I luv chocolate milk!

Off to dinner! Food blogs make me hungry.